Ultimate shoulder rides

You have to update your profile (country, age, gender), after that I will love to give you bonus membership.

I am sorry if this sounds like a stupid question, but I do not know how to upload pictures to the albums. 

If it requires special equipment, I probably don't have it.  But if it's easier than that I'd certainly like to make a regular contribution to the group, and last weekend I found quite a few pics on one of the professional photography sites.  The pics would be great for women on men or pool fun.  Can someone give me directions on how to do this ?  And what is the difference between uploading pictures from my camera, or pictures from the web ?
Thanks in advance.