Ultimate shoulder rides

A person's ability to carry weight on their shoulders can vary depending on several factors, including their physical strength, general health, and fitness level. There is no specific weight limit that applies to all men or women, as each individual is unique and their carrying capacity may be different.

However, generally speaking, men tend to have greater muscle mass and upper body strength compared to women, allowing them to carry more weight on their shoulders. On average, an adult man might be able to carry between 50% and 70% of his body weight safely on his shoulders.

On the other hand, women tend to have different bone and muscle structure, which can influence their ability to carry weight on their shoulders. On average, an adult woman could safely carry 40% to 60% of her body weight on her shoulders.

It is important to note that these numbers are general estimates and carrying capacity can vary significantly from person to person. Additionally, carrying heavy weights on your shoulders can be dangerous if not done correctly, so it is important to take precautions and know your own physical limits. It is always advisable to consult with a health professional or personal trainer before attempting to lift heavy weights.